Ever since Athletic Republic founder and exercise physiologist John
Frappier first worked with Pro-Bowl standouts Tim Krumrie and Anthony
Munoz of the Cincinnati Bengals, Athletic Republic performance sports
training centers have been the go-to choice for serious football
players. Darren McFadden, Shaun Alexander, and Logan Mankins relied on
Athletic Republic’s science-based, position-specific protocols and
proprietary equipment to improve their game.
Football is a demanding sport requiring athletes to function in various
capacities. Athletic-Republic training gives players the power to
quickly drive off the line, separate from a defender, and close the gap
to an opponent. Specialized training allows you to perform quick and
stable changes of direction and raises your lactic threshold for
greater endurance.
At Athletic Republic, we take football training far beyond the weight
room. Ground-breaking assessment tools, backed by integrated video and
performance management software, provide a rock-solid framework for
developing and evaluating each football player’s capabilities.
8 Week program - 2 sessions per day
50 Sessions
Includes:
1 Pre-test session
1 Post-test session
16 Running treadmill sessions
8 Backpedal treadmill sessions
8 Plyometric sessions
Weight training
Cord training
Video analysis of specific combine drills
Want to learn more about our Sensory/Reaction training? Check out the video below: